About Us
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The Practice
From the moment you walk into the office, we set the ambiance of acceptance and commitment to your psychoemotional growth through strategic cognitive behavioral therapy that is solution-focused. Complete the forms on this site and bring them to your first visit (bring your questions along with your health insurance card and ID). The focus of the practice is to help you in a way that's meaningful. Since therapist and client enter into a treatment contract, you as the client will need to do your part. That means it is mandatory for you to be actively engaged. There are no magic wands or instant pills to long-term success. We are here to empower, challenge, and support you as you develop and enhance effective tools you need to experience healthy change. |
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We specialize in helping people become "unstuck" in life through innovative client-centered solution-focused therapy. Everyone experiences struggles and challenges in life – unfulfilled hopes, disappointments, betrayal, abandonment, trauma, doubts, fears, life transitions, anger, depression, anxiety and secrets among other road blocks. These obstacles can affect your social, family, work and school environments. Most individuals are uncomfortable talking to another person and that is where we step in to guide you in a confidential and relaxing setting. Welcome to the first step of gaining a better insight into a better you!
Owner Valeria Milstead-Benabdallah is a licensed clinical social worker and psychotherapist, who is dedicated to providing transparent, competent, and in-depth problem-solving psychotherapy to children, teens, adults, individuals, couples, families, and groups of different faiths, ethnic groups, cultures, abilities, orientation, socioeconomic and social statuses.
She leads a team of well-trained, experienced and certified peer recovery support specialists (bilingual), behavioral rehabilitation specialists, case managers, and therapists.
Contact Us
We are located on the northeast corner of NW 13th St and N. Classen Blvd. in a taupe three-story Frank Lloyd Wright-style building. We are on several bus lines located in the heart of Midtown in Oklahoma City. The building and office are wheelchair accessible.
Click here to learn more about the Midtown area.
Address: Phone: 405-604-0180
1330 N. Classen Blvd. Suite 307 Fax: 405-228-0181
Oklahoma City, OK. 73106
Owner Valeria Milstead-Benabdallah is a licensed clinical social worker and psychotherapist, who is dedicated to providing transparent, competent, and in-depth problem-solving psychotherapy to children, teens, adults, individuals, couples, families, and groups of different faiths, ethnic groups, cultures, abilities, orientation, socioeconomic and social statuses.
She leads a team of well-trained, experienced and certified peer recovery support specialists (bilingual), behavioral rehabilitation specialists, case managers, and therapists.
Contact Us
We are located on the northeast corner of NW 13th St and N. Classen Blvd. in a taupe three-story Frank Lloyd Wright-style building. We are on several bus lines located in the heart of Midtown in Oklahoma City. The building and office are wheelchair accessible.
Click here to learn more about the Midtown area.
Address: Phone: 405-604-0180
1330 N. Classen Blvd. Suite 307 Fax: 405-228-0181
Oklahoma City, OK. 73106
Verified by the Council for Affordable Quality Healthcare (CAQH) Universal Credentialing.
